Kale Mixed Greens Salad, baked kale chips, grilled chicken, curried lentils, garlic parsley cheesy rolls. 

Handful kale chopped, mixed field greens, with chopped carrots, cherry tomatoes, mixed berries, cucumbers, and shredded cheese. Drizzled with olive oil, salt and black pepper and squeeze of lemon juice.  

  
I like to use pink salt or sea salt over table salt.   

Grilled chicken- this is already cooked chicken from the deli – I just drizzle with olive oil, shawarma seasonings and mrs. Dash on it. Then grilled on the grill for 5-10 mins. Add over the salad. 

I took handful of kale, drizzled olive oil and sea salt and black pepper. It baked for 10 mins.  

  
Another is some curried lentils which consists of lentils, with salt, red chili powder, turmeric, garlic ginger paste, and water and chopped tomatoes. Cooked until lentils are soft. That’s it. 

The rolls are from pillsbury biscuits. I just removed it and added it to a casserole dish and added mrs. Dash seasonings and Parmesan garlic seasonings on it along with dried parsley and shredded cheese. Baked in oven on 400 F for 10-15 mins. Very delicious.